A collective word for a range of traditional, new and emerging therapy approaches that support quick effective change. Creator Coach combines these with professional qualifications and strategies to offer practical support for an enhanced personal and working life.

I may also employ Timeline Therapy, Trancework, Hierarchy of Conversation, Heart of Research, Six Human Needs and Sitcom Therapy. On request if you like? All are options as part of a caring and supportive session towards your desired therapeutic change.

A quick AI search gave me the following description - which seems great to me:

"In psychology and coaching, changework is a broad umbrella term for methodologies used to facilitate behavioural, emotional, or cognitive shifts. Practitioners and life coaches use this framework to help individuals break limiting habits, overcome fears, reframe thought patterns, and achieve personal or professional goals."

Anxiety, Career issues, Confidence, Depression, Education issues, Insomnia, Obsessive & Compulsive, Panic Attacks, Phobias, PTSD, Public Speaking, Relationships, Self Esteem...